6 Simple Remedies for Healthy Long Hair
Most people desire long hair. Owing to the modern, hectic lifestyle, which includes every day pollution and stress, it may be difficult to achieve that. However, there are various remedies for hair that is thick and long. The advantage with these remedies is that they can be done right from home.
1. Nutritious Diet
One remedy for long hair is a nutritious diet. A diet that is good and healthy also ensures that your hair is problem-free. Fruits and green leafy vegetables need to be included in your diet. Again, you must have enough protein as well as curb, nuts and sprouts in your diet.
2. Hot Oil Massage
Having a warm oil massage is very important. This can be done by your sister or friend, at the parlor or do it yourself. After applying the oil on the scalp, use finger-pads to massage the scalp. Do not forget to apply the oil to hair strands. For better oil absorption by the hair, you can wrap your head using a hot towel for about 10 minutes. Wash of after one or two hours using a mild shampoo. Olive oil, coconut oil and almond oil are great when used on your hair.
Learn to trim your hair regularly. Since your goal is to have long hair, in order to promote its growth, trim it every 4-6 weeks. Trimming, helps get rid of the damaged ends. Damage-free hair tends to grow fast.
Brushing the hair every day with a natural bristled brush is also one of the remedies for long hair. Do not forget to brush the hair before bed-time. Brushing tends to increase blood circulation to your scalp. Hair tends to grow the most while you are asleep.
5. Avoid Combing Wet Hair
Avoid combing wet hair after shampoo-conditioning. When hair is wet, it is prone to breakage and damage. Therefore, the hair falls before the actual life cycle is over.
6. Hair Mask
There is a simple hair mask that promotes hair growth. You only need 2-3 eggs and a teaspoon of olive oil. Whisk these ingredients in a blender or with a fork. Apply to scalp and hair for 30 minutes. Wash off with plain water and a mild shampoo. In addition to promoting hair growth, this pack adds shine to your hair.
The advantage with the above remedies for long hair is that they also ensure that your hair is healthy and problem free. For optimal results, you need to protect the hair from other damaging factors such as excessive heat/cold, dust, pollution and direct sunlight.
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