Sometimes, your hair grows well. You may not be bald or aren’t losing hair anywhere else and your hair might be growing very fast. However, you may still be struggling with one problem: a receding hairline. Your hair is really important and every bit of it matters, including the hairline. Regardless of how long you have had the receding hairline, there are effective treatments and methods that can help you with hairline restoration.
According to Mayo Clinic, there is no remedy for a receding hairline. Fortunately, however, there are effective treatments that can help promote hair regrowth. These remedies demands long term commitment and their effectiveness will differ from one person to another.
Therefore, even as you consider following hairline restoration treatments, it is highly advisable for you to seek the advice of your dermatologist to get access to a personalized treatment plan, since he or she will be in a better position to establish the cause of your hair loss.
Consider practicing the following tips that might help resolve your hair line problem.
1. Eat protein rich foods
Ensure to eat 3 to 4 ounce servings of foods that are rich in protein. The most ideal foods for this purpose include chicken, fish and other known lean meats. The cells that are responsible for your hair growth need protein to work effectively with your body.
Buy Minoxidil lotion found over the counter and apply it on your hairline. This is the only FDA approved over the counter medication for hair loss that can be used by both men and women. It works in either of two ways: regrowing hair shorter and thinner than before, or by slowing your hair loss. You should not discontinue its use, as this could make you lose new hair within six months.
3. Vitamin B-6
Vitamin B-6 is very important in restoring your hairline as it minimizes hair shedding in specific people. Ensure that you take 100 milligrams of this vitamin per day and do not exceed this limit because higher doses are toxic for your body.
4. Regularly shampoo your hair
Frequently cleanse your hair with a gentle shampoo and be sure to massage it into a lather. According to the Doctors Book of Home Remedies, using a baby shampoo will help you treat your hair with the required gentleness. Let the hair dry out and then use a detangling spray/conditioner. If you treat your hair gently, you will help reduce hair loss and the massage will enhance blood flow to the scalp.